I have a theory that there is a impossible trinity (like in economics), where a food cannot be delicious, cheap and healthy at the same time. At maximum 2 of the 3 can be achieved.

Is there any food that breaks this theory?

Edit: I was thinking more about dishes (or something you put in your mouth) than the raw substances

Some popular suggestions include

  • fruits (in season) and vegetables
  • lentils, beans, rice
  • mushrooms
  • chicken
  • just eat in moderation

Edit 2: Thanks for the various answers. Now there are a lot of (mostly bean-based) recipes for everyone to try out!

Also someone made a community for cheap healthy food after seeing this topic!

  • SoLongSealion
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    2 years ago

    It doesn’t have to be bottled. You can buy your own carbonation machine for less than 100€. Use nice cold water and add some ginger or lime to it, and it makes for a great summer drink.

    • nijntjefanOP
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      2 years ago

      I don’t know much about it but isn’t carbonation machine kind of unsustainable with all those carbon bottles?

      • SoLongSealion
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        2 years ago

        You just need one soda maker and a single reusable bottle.

        • nijntjefanOP
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          2 years ago

          yeah right but you need to buy those cylinders of CO2 no?

          • habys
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            2 years ago

            they are refillable. there is no reason to throw them away.