Grogon · edit-26 days agoInteresting that working out means you need rest daysplus-squaremessage-squaremessage-square4linkfedilinkarrow-up117arrow-down13
arrow-up114arrow-down1message-squareInteresting that working out means you need rest daysplus-squareGrogon · edit-26 days agomessage-square4linkfedilink
sacbuntchrisMEnglish · 8 days agoWhat's your fitness win this week?plus-squaremessage-squaremessage-square19linkfedilinkarrow-up120arrow-down11
arrow-up119arrow-down1message-squareWhat's your fitness win this week?plus-squaresacbuntchrisMEnglish · 8 days agomessage-square19linkfedilink
cm0002 · 14 days agoMSU research: Eating brown rice increases exposure to arsenic compared to white ricemsutoday.msu.eduexternal-linkmessage-square3linkfedilinkarrow-up16arrow-down10
arrow-up16arrow-down1external-linkMSU research: Eating brown rice increases exposure to arsenic compared to white ricemsutoday.msu.educm0002 · 14 days agomessage-square3linkfedilink
cm0002 · 17 days agoCarb restriction offers relief from calorie counting, according to study | University of Surreyplus-squarewww.surrey.ac.ukexternal-linkmessage-square3linkfedilinkarrow-up110arrow-down10
arrow-up110arrow-down1external-linkCarb restriction offers relief from calorie counting, according to study | University of Surreyplus-squarewww.surrey.ac.ukcm0002 · 17 days agomessage-square3linkfedilink
Grogon · 17 days agoI like going to gym but I feel like I am making ko progressplus-squaremessage-squaremessage-square15linkfedilinkarrow-up119arrow-down11
arrow-up118arrow-down1message-squareI like going to gym but I feel like I am making ko progressplus-squareGrogon · 17 days agomessage-square15linkfedilink
Grogon · edit-225 days agoGeneral "Split" questionplus-squaremessage-squaremessage-square2linkfedilinkarrow-up115arrow-down10
arrow-up115arrow-down1message-squareGeneral "Split" questionplus-squareGrogon · edit-225 days agomessage-square2linkfedilink
Viking_Hippie@lemmy.dbzer0.comEnglish · 27 days agoReached two milestones in Kinomap todayplus-squarelemmy.dbzer0.comimagemessage-square1linkfedilinkarrow-up19arrow-down11
arrow-up18arrow-down1imageReached two milestones in Kinomap todayplus-squarelemmy.dbzer0.comViking_Hippie@lemmy.dbzer0.comEnglish · 27 days agomessage-square1linkfedilink
cm0002 · 1 month agoIf You’re Really Into Running, Your Brain Might Be Eating Itselfplus-squarewww.vice.comexternal-linkmessage-square9linkfedilinkarrow-up123arrow-down12
arrow-up121arrow-down1external-linkIf You’re Really Into Running, Your Brain Might Be Eating Itselfplus-squarewww.vice.comcm0002 · 1 month agomessage-square9linkfedilink
cm0002 · 1 month agoWearing Socks to Sleep Is Beneficial Tortureplus-squarewww.vice.comexternal-linkmessage-square12linkfedilinkarrow-up114arrow-down13
arrow-up111arrow-down1external-linkWearing Socks to Sleep Is Beneficial Tortureplus-squarewww.vice.comcm0002 · 1 month agomessage-square12linkfedilink
Grogon · edit-21 month agoKind of wondering about kcal intake and cardio with weightliftingplus-squaremessage-squaremessage-square7linkfedilinkarrow-up112arrow-down11
arrow-up111arrow-down1message-squareKind of wondering about kcal intake and cardio with weightliftingplus-squareGrogon · edit-21 month agomessage-square7linkfedilink
siipale@sopuli.xyz · 1 month agoCalluses in palmsplus-squaremessage-squaremessage-square6linkfedilinkarrow-up110arrow-down10
arrow-up110arrow-down1message-squareCalluses in palmsplus-squaresiipale@sopuli.xyz · 1 month agomessage-square6linkfedilink
Grogon · edit-21 month agoWhere did you guys learn proper form of exercises?plus-squaremessage-squaremessage-square14linkfedilinkarrow-up123arrow-down11
arrow-up122arrow-down1message-squareWhere did you guys learn proper form of exercises?plus-squareGrogon · edit-21 month agomessage-square14linkfedilink
Einar@lemm.ee · 1 month agoBest chest workout at homeplus-squaremessage-squaremessage-square5linkfedilinkarrow-up118arrow-down11
arrow-up117arrow-down1message-squareBest chest workout at homeplus-squareEinar@lemm.ee · 1 month agomessage-square5linkfedilink
cm0002 · 1 month agoIf You Feel Like Nothing Works for Your Back Pain, Science Says You're Rightplus-squaregizmodo.comexternal-linkmessage-square10linkfedilinkarrow-up137arrow-down10
arrow-up137arrow-down1external-linkIf You Feel Like Nothing Works for Your Back Pain, Science Says You're Rightplus-squaregizmodo.comcm0002 · 1 month agomessage-square10linkfedilink
Rokil@sh.itjust.works · 1 month agoI just did my first 10 pull-ups in a row!plus-squaremessage-squaremessage-square16linkfedilinkarrow-up1243arrow-down13
arrow-up1240arrow-down1message-squareI just did my first 10 pull-ups in a row!plus-squareRokil@sh.itjust.works · 1 month agomessage-square16linkfedilink
Grogon · 1 month agoAre 5 exercises for push pull leg enough?plus-squaremessage-squaremessage-square18linkfedilinkarrow-up119arrow-down10
arrow-up119arrow-down1message-squareAre 5 exercises for push pull leg enough?plus-squareGrogon · 1 month agomessage-square18linkfedilink
Blaze (he/him)@sopuli.xyzEnglish · 2 months agoHow happy are you with your fitness routine?message-squaremessage-square6linkfedilinkarrow-up116arrow-down13
arrow-up113arrow-down1message-squareHow happy are you with your fitness routine?Blaze (he/him)@sopuli.xyzEnglish · 2 months agomessage-square6linkfedilink
Lurkinney · 2 months agoRecommendations for unflavored protein powders?plus-squaremessage-squaremessage-square6linkfedilinkarrow-up115arrow-down11
arrow-up114arrow-down1message-squareRecommendations for unflavored protein powders?plus-squareLurkinney · 2 months agomessage-square6linkfedilink
Yingwu@lemmy.dbzer0.comEnglish · 2 months agoAre deload weeks necessary?plus-squaremessage-squaremessage-square5linkfedilinkarrow-up113arrow-down11
arrow-up112arrow-down1message-squareAre deload weeks necessary?plus-squareYingwu@lemmy.dbzer0.comEnglish · 2 months agomessage-square5linkfedilink
Grogon · edit-22 months agoIncline walking no progress (Heartrate)plus-squaremessage-squaremessage-square3linkfedilinkarrow-up114arrow-down10
arrow-up114arrow-down1message-squareIncline walking no progress (Heartrate)plus-squareGrogon · edit-22 months agomessage-square3linkfedilink
